Steve McCready

Do you find yourself saying “yes” when you want to say “no” because of guilt or other uncomfortable feelings? Are there often times when you don’t say what you are feeling because you’re uncomfortable with conflict? Do you put so much time and energy into the wants and needs of others that your own wants & needs get neglected? Are you more concerned with what others think of you than what you think of yourself? Do you become upset when someone disagrees or is angry with you? If you answered “yes” to some or all of the above questions, there’s a good chance that you are nicer to others than you are to yourself – and that may be keeping you from being happy. If this sounds like you, I’d like to help. In our work together, you can learn how to ask for what you want, how to say “no”, how to risk (and survive) rejection and conflict, and how to say what you really feel while still being respectful of the wants and needs of the other people in your life.