Stephanie Burks-Pelland is a Counselor based in the USA. My areas of speciality include Coping Skills, Depression, Life Coaching, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
This is such a stressful and isolating time. The ever fluid situation can cause heightened anxiety and the deepening feeling of uncertainty. I offer phone and video sessions for individuals and couples to connect us during this unique time. I will provide you with a warm, non-judgmental and safe environment to help you (or you and your partner) navigate life in a creative way. I will provide you with various ways to manage your anxiety, articulate your thoughts and feelings, heal from trauma, grief/loss, bring understanding of self and relationship dynamics. I specialize in individuals and couples. I use an integrated approach to treatment. Working from an empowerment model, combined action-oriented therapy, expressive arts, and psycho-dynamic therapy to help you understand your anxiety, find healing and communicate your feelings that have become a struggle. My passion is to help empower you to explore ideas that can’t be expressed in words by engaging in therapeutic activities such as