Stefanie Mantilla Sigrist is a Therapist based in the USA. My areas of speciality include Anger Management, Codependency, Eating Disorders, Peer Relationships, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I wholeheartedly believe the therapy process and the therapeutic relationship can be a powerful tool for promoting life change. Sometimes, it takes a healing relationship to feel safe enough to look at the obstacles holding us back. My intention is for you to feel heard and understood in a caring, supportive, confidential and non-judgmental space. As your therapist, I will listen to your unique story, introduce direction/purpose, provide psycho-education about the purpose/function of emotions (emotional intelligence) and facilitate self-awareness around recognizing and replacing unhealthy patterns of relating and coping skills that might not be useful. I will be dedicated to empowering you to find a sense of balance. We will work together to set and achieve goals meaningful to you. I will be assertive, pro-active and engaged. However, kindness and compassion will be a vital aspect to my approach and our therapeutic relationship. Contact me, if you are feeling disconnected due to anxiet