Stefanie Landau is a Psychologist based in the USA. My areas of speciality include Depression, Eating Disorders, Emotional Disturbance, Family Conflict, Life Transitions, Racial Identity, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Other people think you’ve “got it all together” but inside it really doesn’t feel like that. You have done a good job of keeping certain parts of yourself well disguised from others, thinking “If they knew this about me they would….” You wonder what it might be like to stop living a double life. Therapy with me is a gradual process of getting to know what happened to you. It is not a quick fix because nothing about you is broken. Some areas I focus on include; relational trauma, imposter syndrome, perfectionism, and stigmatizing labels and life experiences. In therapy we will debunk the story you have told yourself time and time again that “if others really knew me, they would reject, humiliate, or disapprove of me.” You will learn to first understand and then appreciate all parts of yourself. Achieving an authentic relationship with yourself can be the entrance to a life of freedom, belonging, and ease. I aim to know, embrace, and hear from all parts of you and invit