Serena Torrey is a Therapist based in the USA. My areas of speciality include Chronic Pain, Coping Skills, Depression, Eating Disorders, Parenting, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hello and welcome! I will be working remotely at least through 2020. I draw clients from my waiting list, and I prioritize people looking for Internal Family Systems (IFS) therapy. To get on my waiting list, please contact me via the email link. I specialize in working with complexity and internal conflict. Some examples: “I’m afraid all the time even though I know I’m safe,” or “I find myself awake all night when all I want to do is sleep.” Sound familiar? IFS lets us view conflicting parts with open-hearted curiosity. By respecting each part of you, we can build more inner harmony, and help you live well with your whole self. Some internal conflicts seem impossible to resolve through logical thought alone. I offer IFS-based meditation and visualization tools, and I find that when we work in a relaxed, meditative state, we can discover valuable subconscious insights, beliefs, and healing opportunities. Emotional safety is my highest priority. Working on your self takes courage! I cong