Scott David Alexander is a Therapist based in the USA. My areas of speciality include Adoption, Anger Management, Anxiety, Bipolar Disorder, Chronic Pain, Codependency, Coping Skills, Emotional Disturbance, Sleep or Insomnia, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
What brought you here? Whatever the case, the part of you that is seeking is well and looks to nourish itself. I use a therapy process called MESH: meeting and mapping, engaging and energizing, shifting and shaping, and healing and holding, and it can be helpful for anyone. You may feel like something is missing, disengaged, without a future, depressed, anxious, or some other symptom. Expect to: Feel well. Listen hard. Clarify ‘now.’ Intuit and envision. Want. Accept a self, form a self. What’s possible? Solve problems. Mean something. Be confidence. Act with courage. Belong. And love. MESH helps you identify where your energy is bound–the healthy life-force that is tied up in maladaptive processes (like PTSD or depression, for instance) that hold you back–and free yourself. You learn how the maladaptive process works and to live in a way that does not support that process further. Creativity. Somatic psychotherapy. Hypnotherapy. Ability to tolerate strong, deep feelings and experien