Sarah Putnam is a Counselor based in the USA. My areas of speciality include Codependency, Coping Skills, and Relationship Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My pledge is to witness and support each individual’s journey towards becoming more fully alive. In so doing, I bring to my work a respect and acceptance for deep pain as well as an ability to hold lightness and joy. I consider myself to be a collaborator in helping to bring old, unconscious patterns to light and thus begin loosening the hold of self limiting beliefs. My clients find me to be compassionate and grounded. I draw upon the wisdom of relational therapy, mind-body awareness, expressive and cognitive behavioral theories to discover what works for you. I have experience working with those who struggle with depression and anxiety, as well as relationship issues, loss and grief. I am also experienced in working with those overcoming addictions. My background in bodywork and in body- centered therapy gives me a strong set of skills which can help people feel more grounded and experience a greater sense of mind-body integration.