I help individuals enhance their mental health. My approach is based on the premise that nutrition, physical activity, and how we recover are foundational to our well-being. We will optimize your life with thoughtful prescriptions, psychotherapy, nutritional and supplement counseling, and prescriptive exercise .
I believe medication is only part of the solution.
I use genetic testing!
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Integrative Medication Management
+ holistic approach to medication with thoughtful prescribing
+ addressing lifestyle factors to enhance wellness
+ treating underlying deficiencies using evidence-based solutions
+ harnessing the power of psychedelic treatments to use as a spring forward
+ Acceptance & Commitment Therapy
+ analyzing and building brain-healthy nutrition plans that fosters brain and mental health
+ exploiting the intersection of physical activity and mind/body health
+ going beyond the surface to understand unique biological and genetic factors
Washington, District of Columbia 20006