Patrick Lee is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Addiction, Bipolar Disorder, Depression, Dual Diagnosis, Men's Issues, Racial Identity, Self Esteem, Stress, and Video Game Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Everyone, at least once in their life, finds themselves struggling with life events that feel insurmountable or with emotions that feel outside of their control. I believe that therapy can help with that and bring out your own resilience and capacity to learn. My guiding principle is to provide an open and accepting environment where people can explore their personal experiences and reinforce their well-being. I view therapy as a collaborative process and use acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to emphasize mindfulness and self-awareness. Working together, we can identify barriers to success, maladaptive responses and strategies to help you find the change you’re looking for. I enjoy working with a diverse and multicultural population of clientele. If you have any questions, please feel free to contact me.