Patrice A. Alvarado is a Psychologist based in the USA. My areas of speciality include Coping Skills, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you, or a family member, are struggling with anxiety, worries, depressed feelings, or relationship distress, psychotherapy can help. People experience healing and reduced distress from psychotherapy that is both skilled and compassionate. My therapy model is evidence-based, as it is based on the most current research on what works to alleviate distress and increase coping. It is holistic in that it encompasses an understanding of how the mind, body, and life spirit are inseparable. In addition, my therapy is mindfulness-based and experiential, as I work to promote clients’ awareness of their inner experiences (thoughts, feelings) with non-judgment and self-compassion. I offer individual, family, and group psychotherapy for a wide range of mental health problems and distress. My psychotherapy groups are based on the mindfulness-based cognitive therapy model for depression and anxiety. I work together with my clients to assist them in finding freedom from debilitating distress and gre