Natalie Friedman is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Peer Relationships, Self Esteem, Sexual Addiction, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Seeking psychotherapy is a sign of resourcefulness. When we are overwhelmed by painful feelings, we scramble to find ways to avoid and deny them. We cling to stories and beliefs that leave us feeling anxious and exhausted. Healing takes place when we can identify what is at the root of this suffering, and explore it with compassion and curiosity. Many of us grew up in an environment that neither taught nor allowed us to be accepting or gentle with ourselves. I believe that providing unconditional warmth and friendliness is the jumping off point to helping you discover your capacity for self compassion.