Counselor

Monika Ostrowidzki is a Counselor based in the USA. My areas of speciality include Borderline Personality, Chronic Illness, Chronic Pain, Life Transitions, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.

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Therapist Overview

**Please note I am only accepting clients for my waitlist at this time** It’s incredibly lonesome to feel trapped by our own thoughts, feelings, bodies, or the bad things that have happened in our past. To have fear or sadness hit at the worst possible moments, or to feel far behind where we want to be. Having someone help sort out life stressors and overwhelm can be incredibly relieving no matter who you are or where you’re from. I work to balance helping you understand your current situation with developing the skills for change. To not only sort out what’s been going on, but also to build the life you want to be living. I have expertise helping those who feel anxious, depressed, alone, or who have experienced trauma to move beyond fear into freedom. It takes a lot to reach out. An open, empathetic environment to support you where you’re at can help. Though I am currently only accepting clients on an online/video-chat format for therapy sessions please feel free to explore https://commonsensemh.com/ for more information or call/email me at the links to the right. Best of luck!

Contact Details

Practice Address:

Common Sense Mental Health 75 Railroad Place Saratoga Springs, NY 12866

License:

New York / 009149

Education:

University at Albany

Phone:

(518) 430-5694

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