MonaLisa Ortiz-Rosa is a Therapist based in the USA. My areas of speciality include Addiction, Chronic Illness, Codependency, Coping Skills, Racial Identity, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Your life deserves your attention. The way you regard, understand or interpret things tells your story. Do you need new skills? Compassionate self acceptance? Interpersonal Effectiveness? To forgive? Be forgiven? Give yourself the gift of psychotherapy. SKILLS TRAINING GROUP. There are some things in life we cannot change and must learn to live with. In small group learn distress tolerance skills, learn how to reduce emotional reactivity, cultivate mindfulness skills and improve your interpersonal effectiveness. It’s important to find ways to support your process and practice skills learned in therapy. You’re in therapy an hour a week maybe. You have 167 hours between psychotherapy sessions. Check out ALANON, AA, Celebrate Recovery, SMART Recovery, CODA, NAMI, Refuge Recovery. Read, dance, journal, pray. Fill your cup!
Contact Details
Practice Address:
New York, New York 10001