Mind Space Mental Wellness Counseling LLC is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Coping Skills, Emotional Disturbance, Life Transitions, Relationship Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with individuals experiencing frequent and persistent Anxiety. Feeling a certain level of discomfort over big stressors is totally normal, however, if that worry does not go away or progresses it may be time to reach out for help. Unmanaged stress and anxiety can lead to chronic mental, physical, and relational problems. Common mental health issues that lead people to work with me include anxiety and panic, addiction and substance abuse, depression, grief and loss, bipolar functioning, and relationship concerns. Engaging in wellness therapy allows people to create real and lasting change. I approach therapy from an ethical, intentional, and research-informed stance. Each session is designed to cultivate awareness and balance through the utilization of talk therapy, meditation, therapeutic breathwork, and aromatherapy. Through utilizing a holistic approach I have discovered anxiety is manageable, and you can overcome panic, stress, and feeling burnt out. I understand how difficul
Contact Details
Practice Address:
Boise, Idaho 83702