Mary Horne

NOT ACCEPTING NEW CLIENTS AT THIS TIME. Yes, you are capable. Yes, you are resilient. Yes, you are human. We speak human here. It can feel slightly scary to take that first step into therapy. You want help, but you don’t want to be seen as needy, weak, or less than. You want someone you can talk to and someone who can listen. And you believe that healing consists of more than just talking. I have over 12 years of experience in helping clients recover from the impact of difficult childhood experiences, sexual assault & abuse, military combat, divorce & separation, relationship abuse, grief and loss, & systemic abuse. My approach to your well-being is holistic and tailored to fit your needs. I practice EMDR, a research-based therapy that uses eye movements to reduce or get rid of the strong, negative emotions that linger around painful memories. Breath practices, mindfulness, and gentle yoga are often incorporated to bring more peace, calm, and vitality to your life. Our motto is move, feel, breathe, heal. And our goal is to help you live a rich, full life. If this sounds like a good fit for you, reach out to us for a free phone consultation. We’d love to hear from you.