Marsha (Marly) Kravetz is a Therapist based in the USA. My areas of speciality include Asperger's Syndrome, Behavioral Issues, Chronic Pain, Dual Diagnosis, Emotional Disturbance, Family Conflict, Peer Relationships, Self Esteem, Traumatic Brain Injury, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We all have what I call some little – or big “holes in the soul”: hurts, regrets, anger from unmet basic needs that have occurred or are occurring in our lives. If we stay too much in the past, we are depressed; if too much in the future (especially “what if ???”), we are anxious. The measure of quality in our lives – in feeling more successful, balanced, healthy, happy, and able to deal “in the present“ – is not that we have just “survived”, but that we can move beyond survival to truly have a life, by developing better coping skills, self -awareness, & appreciation of life. It’s SO about nurturance, trust, and connection ! “But that’s the past – I thought I already worked through that ! ” you say . With growth and change (even good change), there is stress – and all too often, under stress, we go back to coping skills (often not healthy) that we’ve known, but now, that don’t work anymore ! You and I can work together to help you cultivate more loving and healthy relationships – w