Liza Beth Paap

I offer psychodynamic psychotherapy rooted within a creative and contemporary psychoanalytic frame. What this means for you is that we will go below the surface of your emotional and life experiences to gain a deep understanding of what is affecting your current functioning and to explore ways of improving all areas of your life. I also offer the the option of integrating the powerful benefits of mindfulness meditation which can provide additional access to inner resources of wisdom and healing that often get obscured by life’s traumas, anxiety, and stress. Although psychological symptoms are often causes of suffering, they are also important messages with valuable information to be explored. Together we will work to decipher these messages in order to help you grow and learn from them, creating a more enriched and fulfilled experience of yourself, your life, and your relationships. I strive to provide a safe, supportive, and nurturing environment where you will feel attentively heard