Lindsay McClead is a Therapist based in the USA. My areas of speciality include Chronic Illness, Chronic Pain, Life Transitions, Peer Relationships, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My commitment is to support you in positive changes in an accepting environment. Through an empathic and collaborative approach, you will gain insight into maladaptive patterns that may be inhibiting you from creating the life you want to live. I graduated from Winona State University in 2009 with an MS in Community Counseling. My experience includes additional education on motivational interviewing and mindfulness. My approach is informed by both DBT (Dialectical Behavior Therapy) and CBT (Cognitive Behavioral Therapy). I work with adolescent through adult clients addressing anxiety, depression, life adjustments, grief, and self worth. My perspective includes mind-body connection, nutrition, exercise, sleep, and connection to community.