Lin Orlowski

Do you feel on edge or like you can barely keep it all together? Are you craving a sense of calm or contentment in your life? Whether you’re seeking support in managing life’s stress or aiming to heal deep wounds from the past, I would be honored to walk alongside you in your journey. My entire professional career has included working with people of all ages who have experienced trauma. Within that work I have gained invaluable experience helping individuals navigate a variety of life situations. Whatever your hopes for therapy, if it feels like a good fit, I will offer space & tools to help you move in the direction you want to go. I tend to incorporate body-based approaches in addition to talk therapy. I have witnessed and experienced profound healing through Eye Movement Desensitization & Reprocessing (EMDR), trauma-informed yoga, and iRest, a guided meditation & avenue for self-discovery. Throughout our time together, I invite you to give input and help set the pace of therapy. My intention for each time we sit together is that you feel heard, accepted, understood, and empowered. Contact me if you have questions or would like to schedule a time to meet.