Lee Ann O'Leary is a Therapist based in the USA. My areas of speciality include Addiction, Borderline Personality, Chronic Relapse, Codependency, Coping Skills, Depression, Dual Diagnosis, Family Conflict, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My mission is to provide counseling to help you or your loved one gain personal insight, learn self-compassion, and build resiliency to achieve positive, long-lasting change in life. I work with adults and adolescents who struggle with emotional ups and downs that create anxiety and depression. Using DBT, I help them regulate their emotions and moods, teaching evidence-based skills so they can navigate life more easily. I utilize EMDR to help my clients address their painful past experiences, move forward in a more emotionally-stable way, and strengthen their ability to be resilient and to embrace and be present in their lives. I am a licensed drug and alcohol counselor (LCADC) who helps those struggling with substance abuse by utilizing techniques to help them achieve positive outcomes, including relapse prevention, harm reduction and complete abstinence. My therapeutic approach is kindness, calm and understanding. I will help you or your loved one to be empowered. I want you to learn