Kristin Kohn is a Therapist based in the USA. My areas of speciality include Depression, Obsessive Compulsive Disorder (OCD), School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Feeling worried much of the time, having panic attacks, and feeling so overwhelmed by your thoughts can be exhausting. My clients often find themselves in this loop of having debilitating thoughts, needing to get rid of them, keeping track of what triggers anxiety so they can avoid it, and yet the worry seems to grow even stronger. And eventually, they are beyond frustrated that these worries seem to be taking over their life. Sometimes, the worries are about contamination or fear of harming a loved one, needing to be perfect, or being judged and rejected. Whatever it is, the fears interfere with what’s most important to them. My clients want to feel in control of their life again. They want to be able to ignore the thoughts they know are irrational or excessive but can’t stop obsessing over. They chase certainty but would love it if they could be okay with the unknown. They want to be able to trust themselves and not the worst case scenarios that replay in their mind. I get it. I know
Contact Details
Practice Address:
Phoenix, Arizona 85028