Kelly Lehman

I view my clients as the drivers in their therapy, and I am a passenger. While I may be holding the GPS, it is ultimately the client who makes the decisions related to their life. I may give a few nudges along the way, but I don’t force or push anyone to go in a direction he or she isn’t willing to go. We will go at a pace the client is comfortable with. I help clients to process and grieve the losses related to their former self, accept their current circumstances, create identity and purpose, and maximize the life they have. I enjoy working with active duty military personnel and their families on issues related to long-term separations, geographical moves, deployments, and readjustment. Additionally, my specialties include eating disorders, chronic pain, chronic illness, and medical trauma. I work with adolescents and adults through individual, family, or group therapy. I’ve been a professional counselor since 2005 and a personal trainer since 2015. I believe that true wellness involves both physical and emotional health. If one area is neglected, the other will follow. I can help you find balance in both of those areas and help you become the best version of yourself. Let’s get started soon.