Jo Borkan is a Therapist based in the USA. My areas of speciality include Anxiety, Chronic Pain, Codependency, Coping Skills, Depression, Life Transitions, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Therapy provides a supportive framework to be present with and explore life’s ups and downs and examine our life experiences in a new way. This exploration can help you understand yourself better, break old patterns, accept yourself radically, enrich your relationships, and grow. Regardless of your unique process, I believe you have the inherent wisdom and resilience to be present, heal, find joy & ease, and love yourself more. My approach is collaborative, relational, direct, and peppered with humor. My background includes 15 years experience as a social worker and therapist in a variety of settings, including in acute medical trauma and integrative health. I am also a certified yoga teacher with extensive training in mindfulness. My experiences in the healthcare field and as a yoga teacher give me a unique understanding of the body-mind connection. While I am influenced by a variety of orientations and techniques, ultimately, research shows that the single most effective ingredient i
Contact Details
Practice Address:
Portland, Oregon 97217