Jillian Russo is a Psychologist based in the USA. My areas of speciality include Coping Skills, Depression, Parenting, Peer Relationships, Relationship Issues, and School Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
In my work, there’s nothing I enjoy more than seeing a client make connections among their thoughts, feelings, and actions, and realizing they have the tools to help get themselves unstuck. In order to achieve that goal, I use the training I’ve had in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). These treatment modalities allow individuals to effectively understand their current thoughts and behaviors, where they came from, and how to manage their difficulties in an adaptive, skillful way. I graduated from Yeshiva University with a concentration in CBT and have worked with children, adolescents, parents, and adults struggling with anxiety, trauma, adjustment, and mood and behavioral dysregulation. I’ve successfully used CBT and DBT in inpatient, intensive outpatient, and outpatient settings in both individual and group therapies. Everyone is doing the best they can and has the ability to improve. Sometimes all you need is guidance and support. My goal