Jessica Garet is a Therapist based in the USA. My areas of speciality include Depression, Family Conflict, Life Coaching, Life Transitions, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe the power of therapy is in its ability to restore self connection that has been interfered with by the world of experiences that have caused one pain. Life’s injuries, our innate instinct for survival, or the way we accommodate ourselves to others demands can be undone through the explorative healing work of therapy. I believe the healing begins in returning to your wholeness and reclaiming yourself. Injury can appear and impact us in all stages of life. Often individuals seek help so as to reorganize themselves during periods of transitions. The goal of therapy is to orient towards a greater sense of self and safety. I am a psychodynamically/somatically trained practitioner with a specialized concentration in working with individuals who have experienced trauma, depression, anxiety or loss. My work is shaped by the individual and I utilize various approaches ranging from somatic forms of healing, breathwork, and attachment-based models of healing. I have a special interest