Jennifer R Castner

Calvin Coolidge said, “All growth depends upon activity. There is no development physically or intellectually without effort, and effort means work.” And he’s right. Growth, change, and improvement depend on work and effort. The good news is that you don’t have to go it alone. I believe that working with individuals to help them reach their highest potential is incredibly rewarding. To do this, I utilize a cooperative approach in which my client and I work together to set and achieve therapeutic goals. I have extensive experience working with individuals who have experienced trauma as well as those experiencing anxiety & depression. I also enjoy working with individuals diagnosed with personality disorders. I am a level two trained EMDR clinician, I am trained in experiential therapy, dialectical behavior therapy (DBT), and emotionally focused therapy (EFT), and am a certified prepare/enrich facilitator. I also have training in play therapy and in working specifically with children. I am eager to meet you, hear your story, and begin working with you to help you become a healthier individual.