Jennie L. Barnes, LCSW/Renew Counseling is a Therapist based in the USA. My areas of speciality include Chronic Illness, Codependency, Life Transitions, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
When you’ve always been the one everyone else turns to, it can be challenging to reach out for your own support. But if you’re feeling overwhelmed by life’s demands, maybe it would help to talk to someone. Hi, I’m Jennie and I’ve helped adults of all ages cope with anxiety, depression, ADHD, grief, loss, caregiver stress, and difficult adjustments to life changes. I offer a virtual safe space in which to process your concerns, regroup, and move forward to your next steps. Whether you’re recovering from tragedy or crisis, supporting a loved one with life-controlling issues, or navigating significant life changes, I’d like to help. Authenticity, empathy, and a positive focus can promote emotional healing. I also use creativity and intuition to offer principles and practices from evidence-based methods such as ACT, CBT, and DBT. We discover how our thoughts control our emotions, which in turn, produce our behaviors. When circumstances are beyond our control, we focus on acceptan