Jenna Ellen Johnson

Hello! First, I would like to take a moment to thank you for making yourself a priority! Taking this step is not always an easy one. I believe that our past does not need to become our future, recognizing that it can be difficult to break away from old patterns, habits and ways of thinking. With EMDR therapy I will help to reprocess old and possibly traumatic memories that keep you stuck in ways of thinking, enabling you to move towards empowered and sustainable change. As a former Program Director of PHP and IOP, I am also familiar with all stages of an eating disorder and disordered eating patterns. The chaos of having an unhealthy relationship with food and the body can leave us feeling despondent. I believe that through the healing process we can again come to a place of peace, leading to a more wholehearted way of living that fulfills us on a soul level. When we can be seen and valued in our truth, without judgement it allows us the space and freedom to shed those old ways of bein