Jaye Moyer is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Life Transitions, Men's Issues, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
These are especially difficult times. We live in a world of uncertainty. In this world, we want to orient toward well-being. This dynamic requires constant adjustments. We want to recognize what is wholesome and keep it around. We also want to recognize what is unwholesome and not invite it around. Part of our work will be to develop our ability to hold difficult feelings and experiences without being swept out to sea. We want to learn to hold them with a little more kindness and care. You will often hear me refer to the “holding environment” which is physiological – body/breath, and attitudinal – heart/mind. I am a “talk” therapist with many years of experience. However, I have specialized training in “experiential action” methods, meditation, mindful awareness and compassion practices. With these additional tools in our hands, we will be able to move beyond words. An important orientation in my practice is to help the people I work with relate to their problems as opportunities for a