Jan Horwitz is a Therapist based in the USA. My areas of speciality include Adoption, Bipolar Disorder, Divorce, Parenting, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The decision to seek professional therapy often comes at a time when one feels stuck with life patterns, feelings,or symptoms that are unrelenting and undermine the ability to lead a fulfilling hopeful life where one can live up to his or her potential. I believe that every person has the ability to develop self awareness and find their strengths and solutions with the help of an empathetic and active listener. In my practice,I work hard to create a trusting space where this can take place. The foundation of my practice is dynamic. Clients are encouraged to initiate their session and talk freely about what is on their mind. I provide active feedback that encourages insight and understanding. Symptom relief for anxiety and depression is also addressed through various approaches. A special focus in my practice is working with young adults ages 18-30 who are having adjustment concerns and anxiety as they transition into the unstructured adult world of work , relationships, and planning th