Jackie Nelson

In my work with clients, my first mission is to help you feel comfortable to share what is troubling. I believe compassion and non-judgment are the foundation of healing and growth. I see both individuals and couples. I help couples mend or strengthen their relationships in the face of life transitions, loss of trust, communication difficulties, and disconnection. I also work with individuals who want to restore balance, feel confident, and change patterned beliefs or behaviors. I have experience treating relationship issues, anxiety, depression, disordered eating, and trauma. We’ll begin by exploring together what feels stuck or unfulfilled, and I’ll align with your goals as a support to help you seek meaningful change. I use evidence-based therapies that I whole heartedly believe in; Emotionally Focused Therapy (EFT), Eye Movement Desensitization & Reprocessing (EMDR), and mindfulness-based therapies. I approach each client with reverence, understanding that beginning therapy may fee