J Ann Lentini is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Career Counseling, Depression, Emotional Disturbance, Family Conflict, Parenting, Sleep or Insomnia, Spirituality, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Come try a coaching approach to life stresses on the farm! I’m Ann, a physician by training (retired 2019); I believe having a guide and supporter is a powerful aid for transformation. I help problem-solve relationship and parenting difficulties, talk through stressors, teach relaxation skills (interactive meditation/biofeedback), assist in health & wellness goals, incorporate animal-assisted learning, use psychoeducation to promote self-understanding, and often just listen. I individualize guidance according to the person in front of me. We will work together in a creative way using your unique physical, intellectual, & emotional strengths and my background (in solution-focused, supportive, psychodynamic, play, biofeedback & experiential therapies) & integrate session work w/homework to build momentum toward short/long term goals. If I am not a good fit, I will help you find someone who is! I do not do mental health diagnosis or medical/pharmacological treatment. I function as a lif