Inspired, Amanda Doolittle, LICSW is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Family Conflict, Parenting, Peer Relationships, and School Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am an LICSW with years of experience helping children, adolescents, and adults to learn valuable coping skills, in individual and family therapy, that help them overcome overwhelming, intense emotional reactions. I have used Zones of Regulation, which teaches young children the tools to identify emotions and express themselves, appropriately. I especially enjoy using my DBT training to help adolescents and young adults make the big transitions they are facing, help them feel more confident and connected, and help them to manage their intense reactions to events. I look forward to meeting with you or your family member. Together, we can create skills to respond effectively to unpleasant situations, strengthen relationships, communicate needs and feelings, create some self-care, and achieve a balanced and happy life!