Inner Focus Psychotherapy is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Relationship Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My goal is to create a safe, supportive, and non-judgmental environment. It is important that you feel you are able to express your thoughts and feelings, and have the freedom to explore the causes of emotional distress. We will work together to develop adaptive strategies for coping with difficult emotions and circumstance. At Inner Focus Psychotherapy; exploring new ways to make positive, long-lasting changes is an important goal. I will help you identify the negative thoughts that drive unhealthy behaviors and in turn; build positive, healthy thoughts to create affirmative change & growth I have experience working with adolescent and adults struggling with: eating disorders, body image issues, low self-esteem, anxiety, depression, PTSD & life changes. I also support the families of clients as they work through these issues. It is a very personal and empowering decision to initiate therapy. I would love to work with you to help achieve your goals throughout your important journey.