Hope and Healing Solutions, LLC is a Therapist based in the USA. My areas of speciality include Coping Skills, Life Coaching, Relationship Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life can present many challenges. Often times, these challenges may result in feeling overwhelmed, anxious, and depressed. There is no shame is seeking treatment. Making the initial decision to begin therapy can feel both daunting and a relief. While having connections with others is a central need for all human beings, this need is often most deeply felt during times of distress. My role as a therapist is to create a safe environment where you can feel comfortable in those seasons of discomfort. It is within the therapeutic relationship that clients and I process painful emotions, destructive patterns, and work towards overcoming the past to work towards achieving peace and healing. My treatment approach teaches clients to listen to their own body, where emotional issues and past trauma often reside and help them discover the physical and mental benefits of exercise for treating depression, anxiety and post-traumatic stress. I am a compassionate therapist and I would be honored to sup