Hilary Harrington is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Addiction, Anger Management, Anxiety, Bipolar Disorder, Depression, Emotional Disturbance, Relationship Issues, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I primarily operate from an existential mindset- an approach that focuses on perspective, worldview, and freewill. The process in my therapy is usually philosophical in nature and the atmosphere of my office is laidback and genuine. I am a proponent for personal responsibility, assertiveness, and communication skills. Also, I am able to write up emotional support animal (ESA) letters! My top priority is to build a safe, accepting relationship. No topic is off limits. I work to explore one’s consciousness by providing a warm and honest approach. In session with me, you will be provided with ample feedback, reframes of your perspective, and tools to help you get out of your own head. To me, existentialism is about keeping your zen in a life full of things you cannot control. From changes on a worldwide scale to those in your personal life- the concept is the same; finding peace with yourself. Moving from a place of dread to freedom is like seeing the world change from a prison to a playg