Helen Star is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Career Counseling, Chronic Pain, Dual Diagnosis, Family Conflict, and Life Transitions. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
City life is stressful! Stress causes mental and physical dis-ease, impacting your relationships, your mood and your outlook. My approach is to provide deep, abiding support to help you come back to center, allowing a more resilient self to emerge. Together we will build on your strengths to address life challenges with the aim that the consultation room is a safe space where actual life strategies are developed. You and I can address issues ranging from phase of life challenges, Work stress, relationship conflicts, trauma resolution, depression and anxiety management or the impacts of addictive processes in your life. I work primarily with stress, addiction, anxiety and trauma. I use a variety of tools including mindfulness practices, somatic awareness exercises and cognitive behavioral strategies. I take a harm reduction approach towards addictive processes. The focus is on what is working, building on that, and providing strategies for action. I am curious about not just the story y
Contact Details
Practice Address:
San Francisco, California 94118