Heather Hudson

*Currently offering telehealth.* When we hurt or feel overwhelmed, we might feel stuck with no way out and our personal well-being and relationships might suffer. If you are feeling overwhelmed or experiencing an emotional hurt that just doesn’t subside, a trained mental health professional such as myself, can help you discover new perspectives and new solutions. I believe each person is an expert on themselves and doing the best they can in the moment. As your therapist, I can assist you in finding the skills & qualities already within yourself that will help you reach the internal peace & goals that you’ve envisioned. As your therapist, I will tailor my approach to meet your needs. In addition to utilizing CBT, Solution Focused or Person Centered therapy, you will also discover a safe and nonjudgmental space as you share your concerns. Further, I have specialized training in Perinatal Mood and Anxiety Disorders, including Postpartum Depression and Anxiety. You might be looking for new solutions, peace and happiness and I would be honored to walk alongside you. As we work together, I can assist you in discovering your own unique solutions and perspectives to help you achieve the peace and happiness you crave and to help equip you with the tools for the future. I look forward to meeting you!