Gina Petrella

You don’t have to suffer from a severe psychological disorder to benefit from help. Sometimes, functional depression, anxiety, or stress can have a noticeable effect as well. You still function but life could definitely improve. It’s just a little grayer, a little louder, little harder to handle. The noise in your brain may be a low chatter but it definitely takes up space. It depletes your energy and makes it just a little harder to manage. You’re moody, you’re tired, and you don’t know how to fix it. When you spend so much time and energy managing your mental health you spend less time living. Let’s change that. Imagine how things could change if you just cleared a little space; you’d be able to think, organize your thoughts, and can plan a response rather than just react. Life is much more manageable; you’ve taken back control. You have the skills now to create the life you want and the mental space to stay present and enjoy it. You’re not just surviving anymore. Today therapy is more accessible than ever. While traditional therapy is in person, we know that online therapy is also effective and the most important factor is your relationship with your therapist. I aim for a place where you feel understood. Where you do more than talk, practical skills are offered and your life improves. It’s time to stop the struggle.