Erika Hill

I help self-motivated young women “have it all” while managing the ups and downs of life. To “have it all” means something different for everyone. I help women redefine and create their own definition of “having it all” and set and achieve realistic goals. I help women build confidence to create their own set of standards for their lives without guilt and shame. We work to dispel beliefs about who you should be and create a narrative of acceptance for who you are presently and who you are becoming. The treatment modalities that I commonly use are Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Solution Focused Therapy and Motivational Interviewing. I believe that everyone is capable of having a meaningful and fulfilling life. It is absolutely possible to have it all. “Having it all” is defined by the individual, not society. I create a safe and nonjudgmental environment while working alongside my clients to assist with identifying what “having it all” means to them.