Erica Mitchell is a Therapist based in the USA. My areas of speciality include Life Transitions, Peer Relationships, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling overwhelmed by stress? Do you struggle to maintain work/life or school/life balance? Are you feeling anxious and are unsure of what to do? If so, you are not alone. My treatment approach is tailored to what works best for you as an individual. From a strength-based perspective, and client-centered framework, I provide a collaborative, non-judgmental, safe, and empathetic environment. I can help you with managing stress/anxiety, finding the good in goodbye for toxic relationships, prioritizing self-care, and preventing burn-out. My specialty focus is working with undergrads, grads, and young professionals of color regarding transitional issues. These include anxiety related to entering the work force, preparing for graduation, adjusting to campus life, social anxiety/peer conflicts, managing relationship stressors, and dealing with microaggressions on and off campus. At any point in our lives, we have all needed someone who supports us, encourages us in the darkest momen