Elaine Moss

I help highly intelligent over-achievers trade their anxiety for confidence without feeling like a failure. My clients struggle like you do. Despite being smart, successful, and funnier than a viral meme, life is hard. When they first come in, they feel trapped by their image. People think of them as organized and successful, but under the surface, they feel like the hottest mess ever. When they stop to think about it, they realize they don’t even feel like themselves anymore — it’s like they’ve morphed into what other people expect them to be. Their greatest fear is that if people really saw who they were, they would be rejected. When you’re dealing with complex stuff — like not “just” anxiety alone, but anxiety + depression + difficult relationships + a history of trauma — you can benefit from a specialized approach. I can help you work through all the jumbled up hard stuff. I offer traditional talk therapy as well as yoga counseling using breath, mindfulness, and gentle poses. I get it. It sucks to feel stuck. I see you over-thinking everything, beating yourself up, and feeling soooooo drained. You deserve to relax and enjoy life, meaningful relationships are not out of your reach, and feeling good in your body isn’t unrealistic.