Daniel Alderman is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Addiction, Anger Management, Anxiety, Bipolar Disorder, Depression, Emotional Disturbance, Parenting, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Emotions serve a purpose. Most of them serve to motivate us. Anger and anxiety motivate action. Sadness motivates withdrawal to heal. At low to moderate levels these emotions serve us in our lives. When these emotions overwhelm us, become stronger than we can handle, they stop serving us and start harming us. Anger turns to rage. Anxiety turns to panic. Sadness turns to misery. There are many reasons for this, and many ways to heal. Talking with someone who understands is one of the most successful ways. I have been there and I have the education and experience to understand the problem and help you to find the solution. Understanding our difficult emotional experiences is half the battle of healing from them. The rest is about learning techniques and applying your new understanding to your future experiences. I provide an atmosphere that will allow you to feel safe and supported while you explore these sometimes difficult experiences and feelings. I am not here to judge, but to listen
Contact Details
Practice Address:
Spokane, Washington 99204