Cornerstone Counseling LLC is a Therapist based in the USA. My areas of speciality include Coping Skills, Family Conflict, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Making the decision to begin the journey of self discovery can be a life changing event and finding the right therapist is an integral piece to your success. I am a licensed clinical social worker offering individual and family therapy for children, teens and adults who are searching for growth and healing. I am experienced in treating areas of trauma,depression anxiety, and conflict resolution. Self discovery requires risks such as exploring unpleasant aspects of your life. However, despite the risks, therapy has been shown to have benefits for individuals who undertake it. Therapy often leads to reduction in feelings of distress, increased satisfaction with relationships, self-awareness, clearer insight, and increased coping skills. I use a Cognitive Behavior Therapy approach while implementing mindfulness to explore how your thoughts and experiences shape your world view.