Chrisanne Mayer

I am dedicated to helping my clients build bridges to a healthier, happier life. Are you going through a big change? Life calls us into constant change. Whether planned and joyful or unexpected and grief filled: changes in relationships; parenting; or career – they take their toll on each of us. Healing through grieving, stretching, adjusting, and growing can be blocked when you feel overwhelming emotions, when you are fearful and avoidant of what is to come, and when you simply don’t know how to move ahead. I listen to, support, and teach my clients to reduce anxiety, depression, and stress that comes with life transitions. I will work with you to process the changes, to cope when the hard times are upon you, and to learn skills to improve the daily choices that you make. I know that the decision to begin therapy, to admit that your not sure what comes next in your life, to imagine yourself in a better place takes courage, and I consider it an honor to help my clients create the life