Chris Bindewald

“Dealing with stuff” is in your DNA. You know how to handle yourself in a crisis. You are a problem solver. Others can count on you when “the stuff hits the fan”. But there is another side to you… one, no one REALLY knows. I help high functioning people overcome negative reactions to trauma. Whether it’s an explosive reaction to a minor inconvenience or not understanding your overwhelming sadness, trauma manifests in many ways. Dealing with trauma can feel like pushing a heavy boulder up a hill without a finish line in sight. The good news is that there are effective tools that will propel you towards healing & moving forward. As a former member of the Marine Corps and my experiences in the corporate world & of course, my therapy practice, I have had seen the reaction of may people in the face of trauma or crisis. Often, we are dependable, high achievers but can miss out on peace & joy in our lives due to trauma, anxiety & the stresses of life and change. It’s important for you to feel supported while you face major challenges in your life. I am a combat veteran, I love fishing, spending time on the water, & have a lot of empathy for people feeling frustrated, guilty & ashamed. Looking for direction in your struggle with trauma, anxiety or transitions? Reach out to me today. I look forward to meeting you.