She/Her/Hers
I offer Telehealth video sessions to individuals living in California via a secure, HIPAA compliant platform. I provide a safe, relaxing, and non-judgmental space where we can collaboratively explore the experiences and challenges in your life. I have experience working with individuals contending with stress, anxiety, depression, hopelessness, women’s issues, problematic relationships, parenting, grief and loss, life transitions, and end of life issues.
Therapist Overview
My theoretical approach is guided by my training in narrative therapy. Through narrative therapy, you can identify alternative possibilities, widen your view of self, challenge old and unhealthy beliefs, and open your mind to new ways of living that reflect your true capabilities and purpose. Therapy can bring clarity and an expanded view of what is possible. I invite you to explore and discover an alternative way of looking at problems, and uncovering your preferences for life. When working with clients, I listen for personal values and dreams, and pay close attention to cultural discourse and societal norms that may be impacting your life. I believe you are the expert in your own life, and my role is to help facilitate the changes that you want to make. I am committed to the collaborative process of helping you change your relationship with a problem that you are struggling with.