Celeste Birkhofer is a Psychologist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Life Coaching, Life Transitions, Men's Issues, Parenting, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Most people benefit from having a trusted and trained professional to confide in and collaborate with – to make changes, deal with emotional pain, and search for understanding and meaning. Humans are complex beings and life is full of challenges. We all create “protective measures” to help us cope with difficulties we have encountered. Unconscious relational patterns, expectations, and beliefs about ourselves and others develop. Unfortunately, many of these ways of being interfere with creating satisfying lives and relationships. Our habituated patterns can be constricting, or lead to troubling behaviors or symptoms. Therapy can help free you from what’s not working. You learn to be more curious, compassionate, and honest with yourself. Embracing the complexity of your mind and emotions expands your choices for how to live your life. It opens up more dimensions of yourself, valuable parts that are needed to create a more authentic and meaningful life. Seeking professional help with s