Catherine M. Saxton-Thompson is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Career Counseling, Coping Skills, Family Conflict, Life Transitions, Parenting, Self Esteem, Sexual Addiction, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You have always craved control over your life. Of course there are uncertainties but that is why you are always planning for the worst case scenario. You think of everything that can and probably will go wrong and try to figure out a way around these barriers. This constant analysis of potential threats makes it very hard to enjoy life. Others tell you to “just relax” as if it were that simple! You often find that even when you are doing absolutely everything “right,” inevitably life throws you a curve ball and there you are stuck inside your head again, missing out on the very life you are trying so desperately hard to protect. You want to enjoy and be present for your life: To live in peace with relative calm, while connecting in loving ways with your partner, family and friends. You want to look forward to the future and work with a clear mind. You want to continue to move through the world in an intentional way, instead of reacting to crisis after crisis. You. Want. To. Live. I’ve