Catherine Bister is a Therapist based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Chronic Relapse, Depression, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“The best way out is always through” (Robert Frost). We all do it – get stuck in patterns that keep us from moving forward and living the life we deserve. Let’s work together to discover the helpful and harmful patterns that keep repeating in your life. I will help you define your goals, notice what you’re already doing well, and help you build on your personal strengths while we work together to recognize and mange life challenges. I specialize in the areas of addiction, trauma, disability, and grief & loss. My approach is often experiential using mindfulness, creative activities and animal therapy to connect and strengthen mind with body. My practice models include Solution Focused Brief Therapy, Harm Reduction and Eye Movement Desensitization and Reprocessing (EMDR – in training). There’s a dog in that room! I am visually impaired and work with a dog guide. If you choose to work with me she will be present either resting comfortably in her crate or actively participating in session.